Enhance your employees’ vitality, resilience, and performance! (Read in danish)
Did you know that approximately 76% of employees frequently experience stress, and 12% suffer from chronic stress? Every day, about 1.5% of the workforce is on sick leave due to stress. The significance of stress is often underestimated until it manifests as long-term sick leave or mental disorders such as depression and anxiety, resulting in considerable costs for both individuals and companies.
What are you doing to increase your employees’ performance while simultaneously reducing the risk of stress and sick leave?
At the Longevity Institute, we offer help for your employees to not only manage stress but also thrive, enhancing their performance and resilience. Our program provides participants with skills and tools to reduce their biological age and the rate of aging, increase life expectancy, and significantly reduce the risk of conditions such as stress, depression, anxiety, overweight, diabetes, cardiovascular diseases, cancer, and dementia.
Our comprehensive 6-month program includes:
- An individual health risk assessment with personal feedback. (1 hour at the start – time arranged individually)
- An intensive 6-week education and training program covering energy optimization, mental performance and resilience, physical vitality, healthy nutrition, and toxin exposure. (1 hour/week, typically Monday afternoon, e.g., 2-3 PM)
- Ongoing support and motivation from colleagues. (1/2-1 hour/week, typically Thursday afternoon, e.g., 2-3 PM)
- Development of a personal plan for a healthy, resilient, and long life. (1 hour)
- Daily digital follow-up on goals and activities throughout the program via the Longevity app.
- Follow-up coaching sessions after 3 and 6 months. (1 hour/session)
- Continuous monitoring of stress and disease risk, with immediate intervention from our team if necessary.
Create Vitality and Resilience – 6 months program. Price: 599 USD/person (excl. VAT)
All sessions are conducted online unless otherwise agreed. Group size is 5-20 people. Registrations are accepted continuously, and new groups are started when there are at least 5 registered. The specific program with dates and times will be sent before the start.
Fill out the form below, write ” Vitality” and the name of your organization in the comment field, and press “Submit” to enroll an employee or yourself and start a journey towards a healthier and more resilient team!