Calma

For sensitive children — and their mothers.

Calma is a warm, dedicated space for mothers raising emotionally intense, highly sensitive children — and for the children themselves. It is a different tool, for a different moment in life.

Visit Calma

A profile of your child

A 7-minute screening builds a personal profile — trigger clusters, regulation style and sensory profile.

A coach, in the moment

A coach is available 24/7, right when things get hard — plus evidence-based tools and a daily shared exercise for you and your child.

A children's module

A feelings compass and 30 illustrated exercises made for children.

Calma Score™

Not a diagnosis. A marker of progress.

Built on

Calma's foundation draws on Elaine Aron's work on highly sensitive children, Stephen Porges' polyvagal theory, DBT skills for children, attachment theory, and non-violent communication.

Trusted by more than 5,000 mothers. GDPR-secure, and developed together with psychologists.

Go to Calma

Important

Longevity Institute and Vila Health provide health guidance based on lifestyle science. We are not a medical device, and we do not diagnose, treat or cure medical conditions. Always consult qualified health professionals about medical concerns. Our aim is to supplement — not replace — professional care.

Correlation is not causation. The figures cited come from large observational studies and randomised trials as referenced; individual results vary. Scores are a marker of progress — not a diagnosis.