Book Ulrik for a talk on longevity.
Ulrik Ditlev Seemann Eriksen is the author of The Art of Longevity, with a background in psychology from the University of Copenhagen and lifestyle medicine from Harvard Medical School. He brings the science of longevity to your stage.
Drawn from the five pillars — and beyond.
Eat well
Move to live
Stay curious
Recharge
Avoid toxins
Brain health and memory
Stress and resilience at work
What the evidence actually says about living longer
Choose the format that fits.
Keynote
A focused, high-energy talk for a conference or company event.
Half-day workshop
A deeper, interactive session for teams who want to work with the material together.
Talk + program
A talk combined with a company or municipal program for lasting impact.
Who Ulrik speaks for.
Ready to bring longevity to your stage?
Important
Longevity Institute and Vila Health provide health guidance based on lifestyle science. We are not a medical device, and we do not diagnose, treat or cure medical conditions. Always consult qualified health professionals about medical concerns. Our aim is to supplement — not replace — professional care.
Correlation is not causation. The figures cited come from large observational studies and randomised trials as referenced; individual results vary. Scores are a marker of progress — not a diagnosis.