Some of the people behind the coaching.

Ulrik is the founder of Longevity Institute and author of The Art of Longevity. His background spans psychology from the University of Copenhagen, lifestyle medicine from Harvard Medical School, and stress coach training with Bjarne Toftegaard. He works with programs that address both stress and the underlying conditions for quality of life, lifespan and disease risk.

Mette Marie is an experienced coach and mental trainer with nearly 20 years of experience across public, private and NGO settings. Her background spans nursing, mental training, HR, organisational development, leadership and social work. She works with seeing life challenges as opportunities for development and supporting personal leadership.

Kim brings many years of experience in career guidance, integrating career development with stress management, in a pragmatic and empathetic style.

Ulrik Bang is an ICF-certified life coach and certified stress coach with a Master's-level specialisation in stress coaching. Behind that sits twenty years as a pedagogue and leader working with people, staff development and the working environment. He coaches individuals and organisations on inner values, motivation and the beliefs that quietly work against your goals — and on reading stress signals early enough to do something about them. His approach is calm and structured: trust and safety first, then concrete tools and tasks between sessions.