The people behind the coaching.
Longevity Institute's coaching is built and led by a small team of experienced practitioners.
Ulrik Ditlev Seemann Eriksen
Lifestyle and stress coach · Founder of Longevity Institute
Ulrik is the founder of Longevity Institute and author of The Art of Longevity. His background spans psychology from the University of Copenhagen, lifestyle medicine from Harvard Medical School, and stress coach training with Bjarne Toftegaard. He works with programs that address both stress and the underlying conditions for quality of life, lifespan and disease risk.
Mette Marie Broby
Coach and mental trainer
Mette Marie is an experienced coach and mental trainer with nearly 20 years of experience across public, private and NGO settings. Her background spans nursing, mental training, HR, organisational development, leadership and social work. She works with seeing life challenges as opportunities for development and supporting personal leadership.
Kim Vesterskov
Stress and career coach
Kim brings many years of experience in career guidance, integrating career development with stress management, in a pragmatic and empathetic style.
Beyond our core team, Longevity Institute matches you with certified coaches from our wider network across eight specialities.
Find your coachImportant
Longevity Institute and Vila Health provide health guidance based on lifestyle science. We are not a medical device, and we do not diagnose, treat or cure medical conditions. Always consult qualified health professionals about medical concerns. Our aim is to supplement — not replace — professional care.
Correlation is not causation. The figures cited come from large observational studies and randomised trials as referenced; individual results vary. Scores are a marker of progress — not a diagnosis.